Category Archives: Migraine

Balance isn’t just for gymnasts…

One of the hardest things for me to do is manage multiple days of activity. I usually need a day or two of rest between super busy days or I need to do only one little thing each day that drains my spoons and rest to save up for the next day. Of course knowing this doesn’t stop me from occasionally over-scheduling and looking at a coming week with activities and events every day and night. I am not the best at time management yet and I am even worse at turning down opportunities to see people I miss or do fun things.

This week had a lot of activities. They were wonderful activities and I enjoyed them but by Friday I was paying for my spoon spending excesses. My headache was so painful I thought I might have to go to the ER even though I know there isn’t much they could do other than shoot me full of drugs, even though the ER usually makes me feel worse due to the bright florescent lighting and loud noises. (Especially all the beeping machines. I hate beeping machines.)

I regretted my mismanagement of spoons because it meant I had to skip seeing Sweeny Todd with Dan. I have the hardest time canceling on events, especially when we had to pay money for tickets. I felt so horrible that we were not going to be able to go to this event we both wanted to attend so badly. I cried for the better part of an hour and tried desperately to summon a few extra spoons so I could make it but going simply wasn’t going to happen. I was curled up in tears in my bedroom because it hurt so much to simply exist that I kind of didn’t want to do that anymore much less anything as complicated as putting on fancy pants and going to a musical.

Dan is wonderful about these things. He offered me nothing but love when I told him we would have to cancel our plans. With teary eyes I told him how sorry I was to disappoint him and he replied with “I’m not disappointed, I’ve got the girl.” He brought me ice and helped turn the evening into low key time together. I am envious of his ability to remain calm and accepting. I felt like a sullen child who is told their playdate canceled due to flu, unwilling to accept the loss of my fun with aplomb and instead pouting in furious but ineffective mutiny.

I’ve learned that his boundless acceptance of my limitations is the most amazing gift on Earth. He never makes me feel that my chronic illness is my fault, or that there is something I should be working harder at. He always treats it like something that we need to work  through together, something that is part of me and is somehow therefore precious. I have no idea how he manages to have so much patience when I still rail against my limitations but I am desperately trying to learn from his example.

Today I am still suffering the aftershocks of so much activity. My headache is forcing itself into my thoughts and activities with wild abandon, making concentration and focus difficult. I shall have to rest a goodly portion of the day and start picking my scattered spoons back up off the floor.

It’s a constant lesson in self-acceptance and self-forgiveness, this daily struggle with chronic pain. I desperately want to be the superhero I now realize I once was but I am learning to accept the me who is shouldered with this burden. I am starting to see that I still do amazing things, even though I times when I can’t do much of anything, and I am hopeful I will start to feel as fulfilled working within my limitations as I did before they arrived.

It’s a difficult balance to strike. Most of us don’t realize our energy really isn’t boundless until our bodies force us to set limits on our ambitions. I know I thought I would have far more time to do everything I wanted than I have. I never gave a thought to not being able to work full time, parent full time, partner full time, have a dazzling social life, and donate oodles of time to charities that matter. Now I am impressed with myself if I can shower, make and eat food, put on pants, and do something in addition to these basic life skills. (Grocery shopping for the win!)

So today I will rest and borrow some patience and forgiveness from my husband until I can find it within myself. I will enjoy the sound of birds outside my window, the feel of the cat in my lap, and the warmth of the dog by my side. I will gather up my spoons and ready them for another attempt on the outside world, an attempt I will make another day.

 

Measuring life in hours…

It’s been a while since I posted about chronic pain primarily because I still feel like a whiner even on my own blog, somehow. I’m blaming German stick-to-it-ed-ness and the fact that my grandparents lived through the depression as farmers in the Dust Bowl and probably ate pickled tumbleweeds without complaint. They were the boss.

I have a new medication. It gives me about three hours of low pain twice a day. This is good news. I now have six hours a day where I can be productive in a way I haven’t been in a while. There are some side effects. I can’t concentrate very well and I get super tired. I forget things and get flustered and double book and am generally not the best friend in the world to anyone. However, I get six hours where I can crochet, or read, or do chores, or play with the kids. Six hours when I can see movies or friends.

I am not sure when I began measuring my life in hours. I suspect it started after Michigan when I first got medication that gave me some relief. All I do know is I now think of my days in terms of how many low pain hours I can get. Do I schedule a movie? A party? Dinner with a friend?

I am blessed to have these hours. I have far more hours now than I used to. I am also sad I don’t have more hours and envious of those who do. You healthy people with your bodies who don’t prevent you from being anything you dream of. You people who can be at parties all night, see any movie you want, go to a rock concert or night club. Your vibrant lives flash before me and make my previous self cry out in recognition and despair.

I miss you! She says. I used to be like you! I want to be like you again! 

You don’t measure your life in hours. You may not even measure it at all. I know I didn’t used to. I had the luxury of a limitless existence with nothing but my own ingenuity to stop me. Now I struggle to carve out a happy existence in a world increasingly defined by limitations.

I envy the freedom of your limitless hours even while I am happy you have them.