Category Archives: Migraine

Shadowboxer redux…

Today I am meeting with a new Physical Therapist because my last one, though effective, came with an unbelievable amount of drama.

My lovely old friend, the Shadowboxer, is back again in force. I assume the daily stress of my now five+ year long migraine results in me clenching my teeth, which tightens the muscles in my jaw, which triggers my trigeminal nerve, which sends earache pain, sinus pain, and just-slapped-in-the-face pain to my face.

It’s distracting at best and miserable at worst and I will go to virtually any length to reduce the symptoms.

Today that means having yet another person take acupuncture needles and thread them into the trigger points along my jawline and neck and wiggle them until the tight muscles twitch and release.

It’s not a party I really like attending but if it works I will be a happier and better person.

The crush of fall…

I love the fall. It’s by far my favorite season. I love the rain and the mist and the cooler weather and fuzzy sweaters and tea.

Unfortunately the fall doesn’t love me. The rain and mist come with pressure changes that make my head feel as though someone is trying to crush it, unless it feels as though it’s going to explode.

I try to enjoy the fall, I break out my super soft sweaters and leggings first chance I get. I don my ultra thick fuzzy slipper socks and wrap up in my soft pink muppet shawl. I curl up with pets and coffee and try to relax.

It’s just harder to enjoy it. My jaw stabs in little reminders that the pressure is shifting, my head aches with an increased dull throb, and every little sound makes me want to kill.

Winter will be worse. Snow storms bring the worst in pressure changes, pregnant clouds will beat down upon me until finally releasing me when the snow actually falls.

There will be days spent in my room, curled up next to my cat, fireplace on, wishing I could do more.

For today I am pulling in the feelers, retreating into myself.