Category Archives: friendship

Trauma is a bitch…

Have you ever heard how our bodies can carry memories of our trauma within them?
I’ve experienced it a little before, crying during deeply effective yoga, or a really good massage, but having this abdominal surgery is stirring up all sorts of trauma.
Why?
Well the last abdominal surgery was smack dab in the middle of one of the worst years of my life, and I really didn’t get to deal with much of it at all.
So here is today’s podcast. It’s a healing step taken selfishly for me, one I should have taken ages ago, but haven’t because I hate to do anything that could remotely upset or hurt people. That isn’t my intention here, but it might be a side effect. Even knowing that has made me doubt doing this all day.
I have to stop impairing my own healing on the off chance my voice could upset someone, especially when I am only speaking my truth.

It's ok to not be ok, or so I'm told. SavvySpoons – Living a life of limited spell slots.

I'm not doing so hot on the keeping it together front. My German farmer ancestors are rolling over in their graves at my lack of stoicism but I decided to talk about it with you. The world. Or, you know, the 9-10 of you who listen to me. So join in, settle down, and share in some not okay action.  — Support this podcast: https://anchor.fm/savvyspoons/support
  1. It's ok to not be ok, or so I'm told.
  2. Uncut and in pain
  3. Of birthdays and teenagers…
  4. Touchstone Tuesday and My Tummy Wombat
  5. Crafty Crap on a Sunday